Smudging:
How to clean and clear yourself and a space
People use “clearing” for two different jobs: a person who feels coated in the day, and a room that feels heavy. Sacred Ground treats both as ordinary care, closer to airing a house than to a medical treatment. Nothing on this page replaces a doctor, and smoke is a bad idea around breathing trouble, birds, or a smoke alarm you have not thought about.
A person
- Wash. A shower is the simplest reset. Salt in a bath is a traditional addition if your skin tolerates it.
- Sound or smoke, if you use them. A bell, a bowl, incense, or a short pass of smoke. Less is cleaner than a cloud.
- Water you drink, and a few quiet minutes after. The point is to finish, not to perform.
- If a stone was part of the day, read its care warning on the Observatory before you rinse it or leave it in the sun. Many stones should not go in water.
A room
- Open a window if you can. Stale air is often the whole problem.
- Tidy the surfaces you actually use. Clearing a room starts with the floor and the table.
- Sound carries through a space without residue. Smoke (incense, sage, palo santo, or what you already trust) is optional and should be small.
- Walk the corners you avoid, not just the middle of the room. Then leave the window cracked until the air has changed.
What the shop is for
Incense, charcoal, and the tools for this work are in the shop, including the incense and cleansing shelves. The older note on rituals is Sacred Cleansing & Rituals. If you are not sure a herb or a resin is what you want, ask in the store before you buy a bundle you will not burn.
A heavy week is sometimes a sign you wanted company, not another object. Tuesday meditation and a booked session are both on the calendar.
More guides
Each subject has its own page. They all belong to the same set.