Andrea Goodwin
Nervous-System Healing
Andrea Goodwin is the founder of ReTune Health, a certified Somatic Coach, Brainspotting and IFS practitioner, trauma-recovery coach, and Reiki Master. Drawing on more than 20 years of healthcare leadership, she blends science and soul to provide personalized mind-body support.
Brainspotting and Internal Family Systems (IFS) help uncover subconscious patterns, limiting beliefs, emotional wounds, and protective responses that may keep you feeling anxious, overwhelmed, burned out, or blocked. These approaches are not only for trauma—they can also support self-leadership, emotional regulation, confidence, performance, resilience, and personal growth.
Combination sessions include Reiki to help your body relax, reset, and integrate the process. Depending on what you need that day, Andrea may begin with Reiki to settle your nervous system or offer it afterward to support grounding and restoration. You’ll decide on the best approach together when you meet.
Available sessions
- 30-minute Brainspotting/IFS
- 60-minute Brainspotting/IFS
- 60-minute combination: 30 minutes Brainspotting/IFS and 30 minutes Reiki
- 90-minute combination: Brainspotting/IFS and Reiki, customized to your needs
What people say
“I booked because my wife made the appointment. I was not looking for a life-changing experience. I just wanted my chest to stop feeling like it was in a vise. One session with Andrea and I slept through the night for the first time in months. I still cannot explain what we did. I only know I walked out different.”
— Michael, Evanston
“I have been holding so much for so long that I forgot what it felt like to be in my own body. Andrea met me exactly where I was — no rush, no fixing. Something in me that had been clenched for years finally let go. It was a life-changing experience. I drove home and realized I was humming.”
— Marisol, Arlington Heights
“Ten minutes in I was crying. The last ten I was laughing. That has never happened to me in a session. Andrea is the real thing. I keep telling my sister, who still thinks I went for a massage.”
— Jen, Glenview
Every session is compassionately paced and designed to help you feel more grounded, clear, connected, and fully alive.