Reflexology flexology yoga
Yoga Class With Cheryl
E-RYT200, YACEP, Reflexologist, Flexologist
Cheryl brings 20 plus years of Yoga experience to her bodywork sessions. She believes in the power and benefit of creating a relaxed nervous system and will help you get there.
Facilitated stretch is one on one PNF (proprioceptive neuromuscular facilitation) stretching. A “push and release” type of stretching will leave you feeling open, longer, and stronger.
Privates available.